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	<title>La Reserva Forest Foundation</title>
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	<description>Let&#039;s get planting to save Planet Earth !</description>
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		<title>Learning the Birds</title>
		<link>http://lrff.org/learning-the-birds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learning-the-birds</link>
		<comments>http://lrff.org/learning-the-birds/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 00:31:18 +0000</pubDate>
		<dc:creator>Ra Huti Heh</dc:creator>
				<category><![CDATA[Flora and fauna]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Plant Trees]]></category>
		<category><![CDATA[Projects]]></category>
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		<guid isPermaLink="false">http://lrff.org/?p=6555</guid>
		<description><![CDATA[* I wrote this blog for the Global Warming is Real website in September 2012. RWS My husband, Dan and I came to Costa Rica over 29 years ago because we wanted to have our own farm and couldn&#8217;t afford &#8230; <a class="more-link" href="http://lrff.org/learning-the-birds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Top Ten Easiest Ways to be More Green!</title>
		<link>http://lrff.org/top-ten-easiest-ways-to-be-more-green/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-ten-easiest-ways-to-be-more-green</link>
		<comments>http://lrff.org/top-ten-easiest-ways-to-be-more-green/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 21:53:45 +0000</pubDate>
		<dc:creator>KC Woods</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lrff.org/?p=3016</guid>
		<description><![CDATA[Sometimes going green can be extremely inconvenient. While we support all measures of reducing your carbon footprint here at La Reserva, we understand that your time is something that you value greatly. Many people choose to go vegan or vegetarian (which &#8230; <a class="more-link" href="http://lrff.org/top-ten-easiest-ways-to-be-more-green/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>DOUBLING DOWN IN 2012</title>
		<link>http://lrff.org/doubling-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=doubling-2012</link>
		<comments>http://lrff.org/doubling-2012/#comments</comments>
		<pubDate>Thu, 31 May 2012 03:16:47 +0000</pubDate>
		<dc:creator>Ra Huti Heh</dc:creator>
				<category><![CDATA[Flora and fauna]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Plant Trees]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[Volunteers]]></category>

		<guid isPermaLink="false">http://lrff.org/?p=3108</guid>
		<description><![CDATA[Yes, we’re doubling down here at LRFF, meaning we have more than twice the amount of trees to plant in 2012 as we did in 2011. With all of the new projects we’ve been scouting and developing since January we &#8230; <a class="more-link" href="http://lrff.org/doubling-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Equinox 2012, Caring and Maintaining</title>
		<link>http://lrff.org/equinox-2012-caring-and-maintaining/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=equinox-2012-caring-and-maintaining</link>
		<comments>http://lrff.org/equinox-2012-caring-and-maintaining/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 19:42:14 +0000</pubDate>
		<dc:creator>Ra Huti Heh</dc:creator>
				<category><![CDATA[Flora and fauna]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Plant Trees]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[Volunteers]]></category>

		<guid isPermaLink="false">http://lrff.org/?p=3026</guid>
		<description><![CDATA[Maybe you’ve been wondering what happened to the updates, it’s been longer than usual. Life, in its exquisite beauty, if one flows with it, has taken my attention away from the normal organizational work and given me an opportunity to &#8230; <a class="more-link" href="http://lrff.org/equinox-2012-caring-and-maintaining/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Something To Be Proud Of</title>
		<link>http://lrff.org/something-to-be-proud-of/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=something-to-be-proud-of</link>
		<comments>http://lrff.org/something-to-be-proud-of/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:44:39 +0000</pubDate>
		<dc:creator>Ra Huti Heh</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lrff.org/?p=2859</guid>
		<description><![CDATA[We can all be proud to have planted 35,000+ trees in the past six months in the Rio Sol Biological Corridor project. Here are a lot of photos of the last two weeks of planting and a bit of story &#8230; <a class="more-link" href="http://lrff.org/something-to-be-proud-of/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Starting The New Year Off Right</title>
		<link>http://lrff.org/starting-the-new-year-off-right/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=starting-the-new-year-off-right</link>
		<comments>http://lrff.org/starting-the-new-year-off-right/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 00:00:46 +0000</pubDate>
		<dc:creator>Ra Huti Heh</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Flora and fauna]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Plant Trees]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[Volunteers]]></category>

		<guid isPermaLink="false">http://lrff.org/?p=2694</guid>
		<description><![CDATA[Last March our friend and orchid expert Tyler Kartzinel visited La Reserva looking for one special orchid that he’d seen a photo of on the LRFF website. You may remember the blog I wrote last year entitled &#8220;Orchid Speak&#8221;. Tyler &#8230; <a class="more-link" href="http://lrff.org/starting-the-new-year-off-right/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>2011 &#8211; Thank You, Look What You&#8217;ve Done</title>
		<link>http://lrff.org/2011-thank-you-look-what-youve-done/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2011-thank-you-look-what-youve-done</link>
		<comments>http://lrff.org/2011-thank-you-look-what-youve-done/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 19:34:53 +0000</pubDate>
		<dc:creator>Ra Huti Heh</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Flora and fauna]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Plant Trees]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[Volunteers]]></category>

		<guid isPermaLink="false">http://lrff.org/?p=2382</guid>
		<description><![CDATA[This past week Grupo MPD S.A. (Manejo Profesional de Desechos S.A.) was responsible for paying the planting team for this second stage of the Rio Sol Biological Corridor project. They gave all of their clients, more than 250, certificates of &#8230; <a class="more-link" href="http://lrff.org/2011-thank-you-look-what-youve-done/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>We’re Coming On!</title>
		<link>http://lrff.org/we%e2%80%99re-coming-on/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we%25e2%2580%2599re-coming-on</link>
		<comments>http://lrff.org/we%e2%80%99re-coming-on/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 21:54:52 +0000</pubDate>
		<dc:creator>Ra Huti Heh</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://lrff.org/?p=2297</guid>
		<description><![CDATA[This little Blue Jeans Dart Frog is singing about the good things to come soon in the second phase planting of the Rio Sol project and the progress that has taken place at some of our previous projects. “Connecting Forest &#8230; <a class="more-link" href="http://lrff.org/we%e2%80%99re-coming-on/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lrff.org/we%e2%80%99re-coming-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Rootz and Friends</title>
		<link>http://lrff.org/rootz-and-friends/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rootz-and-friends</link>
		<comments>http://lrff.org/rootz-and-friends/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 22:00:12 +0000</pubDate>
		<dc:creator>Ra Huti Heh</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Flora and fauna]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Plant Trees]]></category>
		<category><![CDATA[Projects]]></category>

		<guid isPermaLink="false">http://lrff.org/?p=2224</guid>
		<description><![CDATA[Rootz Underground! If you haven’t heard them make sure you do. A super-talented music group keeping the reggae roots genre alive. Bless and thank you for that. I heard Stephen Newland, Rootz Underground’s lead vocalist, interviewed on a reggae podcast. &#8230; <a class="more-link" href="http://lrff.org/rootz-and-friends/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lrff.org/rootz-and-friends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sandy’s Testimonial</title>
		<link>http://lrff.org/sandys-testimonial/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sandys-testimonial</link>
		<comments>http://lrff.org/sandys-testimonial/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 22:14:56 +0000</pubDate>
		<dc:creator>Ra Huti Heh</dc:creator>
				<category><![CDATA[Flora and fauna]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Plant Trees]]></category>
		<category><![CDATA[Projects]]></category>

		<guid isPermaLink="false">http://lrff.org/?p=2092</guid>
		<description><![CDATA[Since we started this project in 2006, there has been an explosion of wildlife on our place.  The property is a little less than 3 hectares, but most of it now is in reforestation, our intention originally being the protection &#8230; <a class="more-link" href="http://lrff.org/sandys-testimonial/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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